Huge heart, big stress
Are you a smart woman with a huge heart, but struggle with stress, anxiety or depression?
Whether you’re craving greater intimacy with your partner or greater success in your profession, you want to learn how to advocate for yourself. You want to fearlessly bring your loving leadership into the world.
I can help. Working with me, you’ll experience body-centered, grounded ways to help you unearth what keeps you from knowing what you want, expressing what you want — and getting what you want!
Support, YOUR way
I offer psychotherapy, relationship coaching, and intuitive healing services. My clients work through Good Girl issues such as codependent relationships, people-pleasing, and life transitions. I offer 60-minute or 90-minute sessions in my office in the Eastlake neighborhood near downtown Seattle, and I work with people outside the state via video sessions. You can schedule a free phone consultation if you’d like to chat on the phone first, or explore the site to see what services will best serve you.
without a healthy arrogance, you end up not fighting for yourself and your ideas. You back down more readily, because you don’t want to start an argument and you don’t want people to think you’re “difficult,” “emotional,” or least of all, “angry.” And this fear of how we are perceived, along with our fear of the conflict that would arise, keeps women from advocating for the changes that we see NEED to happen.